Drinking 8 glasses of water per day (2 L) provides many health benefits for your body, such as:

Improved Energy
Increased Mental and Physical Performance
Removes Toxins & Waste Products from your body
Keeps Skin Healthy and Glowing
Helps You To Lose Weight Quickly
Reduce Headaches and Dizziness
Allows for proper Digestion
Help to keep you more Alkaline